Mizong Kung fu and Tai Chi classes

Instructor and Disciples

Disciple Karl Lancaster

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Disciple Karl Lancaster
Sifu Lu's senior 6th Duan UK disciple performing Xing-I. Also an exponent of several other disciplines including Aikido, Ju jutsu, Iaido and Jodo before taking up kung fu. Karl won gold at the World Wushu Fair in Shanghai China as well as European and UK titles
Posted by Karl Lancaster on January 28, 2012 Full Size| Slideshow

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